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8 Week Training Camp - Day 24
8 Week Training Camp
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28s
Join Jhon and Erny on this week's Roadwork Homework session. Each week, you are encouraged to take on some Roadwork/Running to increase your endurance, at your own pace.
Up Next in 8 Week Training Camp
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8 Week Training Camp - Day 25
Jhon Matos takes you through advanced footwork fundamentals to incorporate into your training. These techniques can be utilized in your shadow boxing, heavy bag, and sparring training.
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8 Week Training Camp - Day 28
Join Jhon and Erny on this week's Roadwork Homework session. Each week, you are encouraged to take on some Roadwork/Running to increase your endurance, at your own pace.
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8 Week Training Camp - Day 32
Join Jhon and Erny on this week's Roadwork Homework session. Each week, you are encouraged to take on some Roadwork/Running to increase your endurance, at your own pace.