Live stream preview

Watch this video and more on Everlast Fitness

Watch this video and more on Everlast Fitness

Subscribe

Already subscribed? Sign in

8 Week Training Camp - Day 25

8 Week Training Camp • 15m

Jhon Matos takes you through advanced footwork fundamentals to incorporate into your training. These techniques can be utilized in your shadow boxing, heavy bag, and sparring training.

Up Next in 8 Week Training Camp

  • 8 Week Training Camp - Day 28
    00:28
    8 Week Training Camp - Day 28

    8 Week Training Camp - Day 28

    Join Jhon and Erny on this week's Roadwork Homework session. Each week, you are encouraged to take on some Roadwork/Running to increase your endurance, at your own pace.

  • 8 Week Training Camp - Day 32
    00:28
    8 Week Training Camp - Day 32

    8 Week Training Camp - Day 32

    Join Jhon and Erny on this week's Roadwork Homework session. Each week, you are encouraged to take on some Roadwork/Running to increase your endurance, at your own pace.

×