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15 Minute Recovery Workout - Coach Dan
Coach Dan
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14m
Coach Dan slows things down and takes you through a 15 minute recovery workout. Nothing but bodyweight and your Everlast Matt for this one.
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20 Minute Plyo Box Workout - Coach Dan
Coach Dan takes you through a 20 minute plyo box workout. You'll need two Everlast Kettlebells at different weights and your Everlast Plyo Box.
