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10 Minute Kettlebell Workout - Coach JoJo

Coach JoJo takes you through a 10 minute kettlebell workout. Grab yourself two kettlebells one heavy and one light.

16:14

15 Minute Upper Body Strength Workout...

15 Minute Upper Body Strength Workout...

Coach JoJo takes you through an upper body strength workout. For this workout you'll need an Everlast Plyo Box, Everlast Medicine Ball and weights. Coach JoJo offers some easy alternatives if you don't have the proper equipment.
12:48

10 Minute HIIT Workout - Coach JoJo

10 Minute HIIT Workout - Coach JoJo

Coach JoJo takes you through a heavy hitting 10 minute HIIT Workout. No equipment necessary for this one. Just a target to tap your feet on, we suggest an Everlast Medicine Ball.
17:24

15 Minute Lower Body Strength Workout...

15 Minute Lower Body Strength Workout...